| Moving Time: |
1:42:48 |
| Distance: |
21.32 km |
| Speed: |
12.44 km/h |
| Ele Gain / Loss: |
1103.10 m / 58.80 m |
| Power: |
227 wZ3
2.13 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.77 |
| TSS: |
101 |
| Heart Rate: |
147 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.2 Nm |
| Calories: |
1,563 kcal |
