| Moving Time: |
1:12:12 |
| Distance: |
16.12 km |
| Speed: |
13.40 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
279 wZ3
3.36 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
283 wZ3
|
| Intensity: |
0.88 |
| TSS: |
94 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.9 Nm |
| Calories: |
1,349 kcal |
