| Moving Time: |
1:03:29 |
| Distance: |
12.64 km |
| Speed: |
11.95 km/h |
| Ele Gain / Loss: |
817.34 m / 1.81 m |
| Power: |
186 wZ4
2.66 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.91 |
| TSS: |
87 |
| Heart Rate: |
131 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
790 kcal |
