Moving Time: 1:03:21
Distance: 13.51 km
Speed: 12.79 km/h
Ele Gain / Loss: 588.00 m / 95.02 m
Power: 154 wZ2 1.86 w/kg
Max Power: 342 w
Norm. Power: 158 wZ2
Intensity: 0.63
TSS: 42
Heart Rate: 106 bpm
Max HR: 127 bpm
Efficiency: 1.49 w/bpm
Decoupling: 3.1%good
Cadence: 65 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution