| Moving Time: |
1:00:26 |
| Distance: |
27.97 km |
| Speed: |
27.77 km/h |
| Ele Gain / Loss: |
399.19 m / 861.43 m |
| Power: |
143 wZ1
2.23 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
155 wZ1
|
| Intensity: |
0.36 |
| TSS: |
13 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
578 kcal |