| Moving Time: |
0:30:20 |
| Distance: |
11.69 km |
| Speed: |
23.13 km/h |
| Ele Gain / Loss: |
250.30 m / 92.75 m |
| Power: |
186 wZ3
2.48 w/kg
|
| Max Power: |
627 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.94 |
| TSS: |
45 |
| Heart Rate: |
119 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
377 kcal |
