| Moving Time: |
1:14:25 |
| Distance: |
17.87 km |
| Speed: |
14.40 km/h |
| Ele Gain / Loss: |
1431.59 m / 18.07 m |
| Power: |
271 wZ2
3.87 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
276 wZ2
|
| Intensity: |
0.67 |
| TSS: |
56 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,350 kcal |
