| Moving Time: |
1:20:10 |
| Distance: |
13.55 km |
| Speed: |
10.14 km/h |
| Ele Gain / Loss: |
1018.35 m / 6.30 m |
| Power: |
200 wZ2
2.47 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.57 |
| TSS: |
44 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,073 kcal |