| Moving Time: |
1:24:36 |
| Distance: |
47.49 km |
| Speed: |
33.68 km/h |
| Ele Gain / Loss: |
129.10 m / 123.58 m |
| Power: |
222 wZ3
3.08 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.88 |
| TSS: |
109 |
| Heart Rate: |
135 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,257 kcal |
