| Moving Time: |
1:19:27 |
| Distance: |
14.99 km |
| Speed: |
11.32 km/h |
| Ele Gain / Loss: |
1178.26 m / 0.00 m |
| Power: |
234 wZ4
2.89 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.98 |
| TSS: |
126 |
| Heart Rate: |
138 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,245 kcal |
