| Moving Time: |
0:21:30 |
| Distance: |
6.43 km |
| Speed: |
17.94 km/h |
| Ele Gain / Loss: |
217.22 m / 14.84 m |
| Power: |
214 wZ4
2.43 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.93 |
| TSS: |
31 |
| Heart Rate: |
129 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
308 kcal |