Moving Time: 0:26:49
Distance: 12.35 km
Speed: 27.63 km/h
Ele Gain / Loss: 194.30 m / 185.58 m
Power: 202 wZ2 2.3 w/kg
Max Power: 919 w
Norm. Power: 275 wZ3
Intensity: 0.82
TSS: 30
Heart Rate: 129 bpm
Max HR: 163 bpm
Efficiency: 2.13 w/bpm
Cadence: 74 rpm
Max Cad: 115 rpm
Pedalling: 93.9% of the ride
Avg Torque: 31.0 Nm
Calories: 362 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution