Moving Time: 0:59:37
Distance: 17.24 km
Speed: 17.35 km/h
Ele Gain / Loss: 613.45 m / 366.06 m
Power: 182 wZ3 2.28 w/kg
Max Power: 232 w
Norm. Power: 190 wZ3
Intensity: 0.79
TSS: 63
Heart Rate: 178 bpm
Max HR: 192 bpm
Efficiency: 1.07 w/bpm
Cadence: 71 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.1 Nm
Calories: 726 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution