Moving Time: 1:14:29
Distance: 26.11 km
Speed: 21.04 km/h
Ele Gain / Loss: 716.36 m / 227.00 m
Power: 199 wZ2 2.52 w/kg
Max Power: 325 w
Norm. Power: 214 wZ3
Intensity: 0.75
TSS: 70
Heart Rate: 151 bpm
Max HR: 168 bpm
Efficiency: 1.42 w/bpm
Decoupling: 0.4%good
Cadence: 80 rpm
Max Cad: 166 rpm
Pedalling: 97.0% of the ride
Avg Torque: 25.5 Nm
Calories: 992 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution