| Moving Time: |
1:19:21 |
| Distance: |
12.35 km |
| Speed: |
9.34 km/h |
| Ele Gain / Loss: |
701.67 m / 0.00 m |
| Power: |
133 wZ2
1.75 w/kg
|
| Max Power: |
202 w |
| Norm. Power: |
137 wZ2
|
| Intensity: |
0.68 |
| TSS: |
61 |
| Heart Rate: |
120 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
706 kcal |