Moving Time: 1:19:21
Distance: 12.35 km
Speed: 9.34 km/h
Ele Gain / Loss: 701.67 m / 0.00 m
Power: 133 wZ2 1.75 w/kg
Max Power: 202 w
Norm. Power: 137 wZ2
Intensity: 0.68
TSS: 61
Heart Rate: 120 bpm
Max HR: 147 bpm
Efficiency: 1.14 w/bpm
Decoupling: 11.0%poor
Cadence: 62 rpm
Max Cad: 87 rpm
Pedalling: 98.0% of the ride
Avg Torque: 20.9 Nm
Calories: 706 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution