| Moving Time: |
1:12:09 |
| Distance: |
24.35 km |
| Speed: |
20.25 km/h |
| Ele Gain / Loss: |
539.09 m / 52.57 m |
| Power: |
153 wZ3
2.26 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.78 |
| TSS: |
74 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
739 kcal |