| Moving Time: |
0:39:34 |
| Distance: |
13.03 km |
| Speed: |
19.77 km/h |
| Ele Gain / Loss: |
651.92 m / 302.96 m |
| Power: |
302 wZ4
3.78 w/kg
|
| Max Power: |
520 w |
| Norm. Power: |
307 wZ4
|
| Intensity: |
0.97 |
| TSS: |
62 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
2.01 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
800 kcal |
