| Moving Time: |
2:04:58 |
| Distance: |
38.08 km |
| Speed: |
18.28 km/h |
| Ele Gain / Loss: |
1501.03 m / 97.21 m |
| Power: |
243 wZ3
2.79 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.86 |
| TSS: |
154 |
| Heart Rate: |
163 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
2,033 kcal |