Moving Time: 1:51:47
Distance: 20.94 km
Speed: 11.24 km/h
Ele Gain / Loss: 1146.26 m / 9.77 m
Power: 161 wZ2 2.15 w/kg
Max Power: 261 w
Norm. Power: 165 wZ2
Intensity: 0.65
TSS: 79
Heart Rate: 132 bpm
Max HR: 150 bpm
Efficiency: 1.25 w/bpm
Decoupling: 6.8%moderate
Cadence: 75 rpm
Max Cad: 98 rpm
Pedalling: 99.6% of the ride
Avg Torque: 21.5 Nm
Calories: 1,205 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution