| Moving Time: |
1:38:50 |
| Distance: |
35.15 km |
| Speed: |
21.34 km/h |
| Ele Gain / Loss: |
476.43 m / 1020.40 m |
| Power: |
101 wZ3
1.35 w/kg
|
| Max Power: |
170 w |
| Norm. Power: |
110 wZ3
|
| Intensity: |
0.86 |
| TSS: |
122 |
| Heart Rate: |
106 bpm |
| Max HR: |
116 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
1.3%good
|
| Calories: |
668 kcal |