| Moving Time: |
1:47:30 |
| Distance: |
20.08 km |
| Speed: |
11.21 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
149 wZ2
1.93 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.63 |
| TSS: |
72 |
| Heart Rate: |
130 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
85 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
1,072 kcal |
