| Moving Time: |
0:44:05 |
| Distance: |
18.45 km |
| Speed: |
25.12 km/h |
| Ele Gain / Loss: |
160.45 m / 192.11 m |
| Power: |
135 wZ3
1.55 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.87 |
| TSS: |
56 |
| Heart Rate: |
132 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
398 kcal |