Moving Time: 0:31:24
Distance: 17.33 km
Speed: 33.12 km/h
Ele Gain / Loss: 221.50 m / 230.84 m
Power: 271 wZ4 3.15 w/kg
Max Power: 489 w
Norm. Power: 277 wZ4
Intensity: 0.97
TSS: 49
Heart Rate: 161 bpm
Max HR: 170 bpm
Efficiency: 1.72 w/bpm
Cadence: 85 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.8 Nm
Calories: 569 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution