Moving Time: 0:31:56
Distance: 13.83 km
Speed: 25.99 km/h
Ele Gain / Loss: 192.81 m / 274.87 m
Power: 153 wZ2 2.04 w/kg
Max Power: 664 w
Norm. Power: 170 wZ3
Intensity: 0.81
TSS: 35
Heart Rate: 111 bpm
Max HR: 132 bpm
Efficiency: 1.53 w/bpm
Cadence: 82 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 327 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution