| Moving Time: |
1:09:15 |
| Distance: |
30.42 km |
| Speed: |
26.36 km/h |
| Ele Gain / Loss: |
788.24 m / 641.91 m |
| Power: |
267 wZ3
3.22 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
278 wZ3
|
| Intensity: |
0.87 |
| TSS: |
87 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,238 kcal |
