Activity – Zingaro Nature Reserve - BigRingVR

Moving Time:	0:48:24
Distance:	20.36 km
Speed:	25.24 km/h
Ele Gain / Loss:	353.58 m / 325.69 m
Power:	181 wZ3 2.59 w/kg
Max Power:	247 w
Norm. Power:	187 wZ3
Intensity:	0.87
TSS:	61
Calories:	586 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

242 w

5s

224 w

30s

220 w

1m

207 w

5m

192 w

20m

Power Distribution