| Moving Time: |
0:30:55 |
| Distance: |
6.43 km |
| Speed: |
12.48 km/h |
| Ele Gain / Loss: |
217.22 m / 14.84 m |
| Power: |
116 wZ2
1.55 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
126 wZ2
|
| Intensity: |
0.71 |
| TSS: |
26 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.89 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
240 kcal |