| Moving Time: |
1:34:44 |
| Distance: |
19.21 km |
| Speed: |
12.17 km/h |
| Ele Gain / Loss: |
954.49 m / 166.15 m |
| Power: |
157 wZ2
2.09 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.66 |
| TSS: |
68 |
| Heart Rate: |
127 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
996 kcal |
