| Moving Time: |
1:59:25 |
| Distance: |
29.93 km |
| Speed: |
15.04 km/h |
| Ele Gain / Loss: |
1722.95 m / 1.18 m |
| Power: |
209 wZ3
3.07 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.81 |
| TSS: |
130 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
71 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,671 kcal |
