| Moving Time: |
1:25:47 |
| Distance: |
21.83 km |
| Speed: |
15.27 km/h |
| Ele Gain / Loss: |
917.93 m / 858.50 m |
| Power: |
162 wZ3
2.4 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.83 |
| TSS: |
98 |
| Heart Rate: |
146 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
930 kcal |