| Moving Time: |
1:05:34 |
| Distance: |
21.83 km |
| Speed: |
19.97 km/h |
| Ele Gain / Loss: |
917.93 m / 858.51 m |
| Power: |
242 wZ3
3.1 w/kg
|
| Max Power: |
605 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.85 |
| TSS: |
79 |
| Heart Rate: |
136 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,062 kcal |
