| Moving Time: |
1:08:46 |
| Distance: |
21.83 km |
| Speed: |
19.05 km/h |
| Ele Gain / Loss: |
917.93 m / 858.51 m |
| Power: |
166 wZ3
2.96 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.89 |
| TSS: |
90 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
764 kcal |