Moving Time: 1:05:55
Distance: 17.24 km
Speed: 15.69 km/h
Ele Gain / Loss: 613.46 m / 366.07 m
Power: 163 wZ2 1.96 w/kg
Max Power: 258 w
Norm. Power: 167 wZ2
Intensity: 0.67
TSS: 49
Heart Rate: 105 bpm
Max HR: 128 bpm
Efficiency: 1.59 w/bpm
Decoupling: 6.5%moderate
Cadence: 61 rpm
Max Cad: 130 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 719 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution