Moving Time: 2:18:04
Distance: 61.57 km
Speed: 26.76 km/h
Ele Gain / Loss: 876.42 m / 0.00 m
Power: 168 wZ2 2.33 w/kg
Max Power: 424 w
Norm. Power: 182 wZ3
Intensity: 0.78
TSS: 142
Heart Rate: 171 bpm
Max HR: 187 bpm
Efficiency: 1.06 w/bpm
Decoupling: 12.1%poor
Cadence: 70 rpm
Max Cad: 102 rpm
Pedalling: 96.7% of the ride
Avg Torque: 25.5 Nm
Calories: 1,553 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution