Moving Time: 1:55:01
Distance: 26.79 km
Speed: 13.97 km/h
Ele Gain / Loss: 1129.73 m / 11.46 m
Power: 162 wZ2 2.28 w/kg
Max Power: 226 w
Norm. Power: 163 wZ2
Intensity: 0.71
TSS: 98
Heart Rate: 99 bpm
Max HR: 107 bpm
Efficiency: 1.65 w/bpm
Decoupling: -2.2%good
Cadence: 79 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 1,248 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution