| Moving Time: |
1:22:28 |
| Distance: |
23.63 km |
| Speed: |
17.19 km/h |
| Ele Gain / Loss: |
1396.51 m / 57.96 m |
| Power: |
245 wZ4
3.77 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
0.98 |
| TSS: |
133 |
| Heart Rate: |
169 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
84 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,353 kcal |
