Moving Time: 0:50:15
Distance: 13.03 km
Speed: 15.56 km/h
Ele Gain / Loss: 651.92 m / 302.94 m
Power: 222 wZ2 2.74 w/kg
Max Power: 308 w
Norm. Power: 227 wZ2
Intensity: 0.70
TSS: 41
Heart Rate: 136 bpm
Max HR: 159 bpm
Efficiency: 1.67 w/bpm
Cadence: 65 rpm
Max Cad: 112 rpm
Pedalling: 99.7% of the ride
Avg Torque: 34.0 Nm
Calories: 747 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution