| Moving Time: |
1:38:43 |
| Distance: |
23.07 km |
| Speed: |
14.02 km/h |
| Ele Gain / Loss: |
1378.88 m / 0.00 m |
| Power: |
236 wZ3
2.78 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.87 |
| TSS: |
126 |
| Heart Rate: |
169 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,560 kcal |
