| Moving Time: |
0:53:01 |
| Distance: |
13.03 km |
| Speed: |
14.75 km/h |
| Ele Gain / Loss: |
651.92 m / 302.94 m |
| Power: |
178 wZ1
2.7 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
182 wZ1
|
| Intensity: |
0.55 |
| TSS: |
27 |
| Heart Rate: |
122 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
53 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
632 kcal |