Moving Time: 0:43:40
Distance: 18.39 km
Speed: 25.27 km/h
Ele Gain / Loss: 298.79 m / 31.60 m
Power: 193 wZ3 2.57 w/kg
Max Power: 333 w
Norm. Power: 196 wZ3
Intensity: 0.85
TSS: 53
Cadence: 86 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 564 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution