| Moving Time: |
0:26:05 |
| Distance: |
12.35 km |
| Speed: |
28.40 km/h |
| Ele Gain / Loss: |
194.29 m / 185.57 m |
| Power: |
188 wZ4
3.19 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.98 |
| TSS: |
42 |
| Heart Rate: |
120 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
328 kcal |