| Moving Time: |
1:22:39 |
| Distance: |
16.68 km |
| Speed: |
12.11 km/h |
| Ele Gain / Loss: |
1132.96 m / 0.00 m |
| Power: |
200 wZ4
2.74 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
1.03 |
| TSS: |
146 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,107 kcal |
