| Moving Time: |
1:01:53 |
| Distance: |
21.83 km |
| Speed: |
21.16 km/h |
| Ele Gain / Loss: |
917.93 m / 858.52 m |
| Power: |
270 wZ3
3.38 w/kg
|
| Max Power: |
544 w |
| Norm. Power: |
291 wZ4
|
| Intensity: |
0.92 |
| TSS: |
87 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
39.6 Nm |
| Calories: |
1,119 kcal |