| Moving Time: |
1:23:23 |
| Distance: |
34.04 km |
| Speed: |
24.49 km/h |
| Ele Gain / Loss: |
105.58 m / 533.80 m |
| Power: |
60 wZ1
0.66 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
67 wZ2
|
| Intensity: |
0.56 |
| TSS: |
44 |
| Heart Rate: |
115 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
0.58 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
50 rpm |
| Max Cad: |
60 rpm |
| Pedalling: |
87.7% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
335 kcal |