| Moving Time: |
1:34:02 |
| Distance: |
39.53 km |
| Speed: |
25.23 km/h |
| Ele Gain / Loss: |
780.09 m / 464.29 m |
| Power: |
159 wZ3
2.84 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.82 |
| TSS: |
106 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
1,001 kcal |
