Moving Time: 0:48:02
Distance: 20.36 km
Speed: 25.43 km/h
Ele Gain / Loss: 211.13 m / 433.47 m
Power: 121 wZ1 1.59 w/kg
Max Power: 197 w
Norm. Power: 130 wZ1
Intensity: 0.49
TSS: 19
Cadence: 71 rpm
Max Cad: 139 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.5 Nm
Calories: 389 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution