Moving Time: 1:08:50
Distance: 26.17 km
Speed: 22.82 km/h
Ele Gain / Loss: 332.62 m / 429.13 m
Power: 133 wZ1 1.62 w/kg
Max Power: 219 w
Norm. Power: 142 wZ2
Intensity: 0.56
TSS: 36
Heart Rate: 128 bpm
Max HR: 141 bpm
Efficiency: 1.11 w/bpm
Decoupling: 6.5%moderate
Cadence: 73 rpm
Max Cad: 122 rpm
Pedalling: 95.3% of the ride
Avg Torque: 18.6 Nm
Calories: 613 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution