| Moving Time: |
1:28:06 |
| Distance: |
21.32 km |
| Speed: |
14.52 km/h |
| Ele Gain / Loss: |
1103.11 m / 58.81 m |
| Power: |
184 wZ2
2.71 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.58 |
| TSS: |
49 |
| Heart Rate: |
155 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-5.3%good
|
| Cadence: |
88 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,085 kcal |
