| Moving Time: |
1:08:09 |
| Distance: |
21.32 km |
| Speed: |
18.77 km/h |
| Ele Gain / Loss: |
1103.11 m / 58.86 m |
| Power: |
295 wZ4
3.69 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
299 wZ4
|
| Intensity: |
0.94 |
| TSS: |
101 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
1,346 kcal |
