| Moving Time: |
1:07:26 |
| Distance: |
36.14 km |
| Speed: |
32.16 km/h |
| Ele Gain / Loss: |
118.16 m / 461.28 m |
| Power: |
144 wZ3
1.63 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.82 |
| TSS: |
76 |
| Heart Rate: |
117 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
650 kcal |
